Align with Aliza

MELT Method is a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic.

MELT Method

You can learn how to become your own "hands-off" bodyworker, stimulate the amazing healing power of your body's connective tissue (yes, fascia!) and rebalance your nervous system.  MELT will help you address:

  • Chronic pain

  • Sleep difficulties

  • Digestive problems

  • Midday fatigue

  • Bloating or weight gain

  • Visible signs of aging 

MELT Performance

Once you have rehydrated your connective tissue and rebalanced your nervous system, this advanced program will help you achieve your fitness goals and avoid injuries through neurological stability, or what we call NeuroStrength. 

Certified MELT Instructor

MELT Method and MELT Performance

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 I was TOTALLY PAIN FREE in my left shoulder, and had full (though weak) power in the left arm for the weekend. I could even support myself on that arm in bed as I turned over… thank you is faint praise! I look forward to the end of the month for, at least, that final class in this series of the magical knowledge you are passing on… ~Louise

I want to say how much I appreciate your class at the Bay Club and how much I am getting from it.  It is a challenge for me, but my body feels so much more alive afterward. I can't imagine where it would be now without your class.  Deep thanks for your excellent work. ~Diane

purchase MELT props HERE

Feel Better Now