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Give the gift of health and wellness!
Two amazing modalities to support you through Covid times and beyond, on Zoom and/or through private sessions in the Berkeley home studio.
Learn under the caring and observant eye of Aliza Sutker, Certified Yoga Therapist and advanced MELT Method Instructor.
Postural Yoga places emphasis on focused breath, alignment, and balanced action within a pose
MELT Method is a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic. You can learn how to become your own "hands-off" bodyworker, stimulate the amazing healing power of your body's connective tissue (yes, fascia!) and rebalance your nervous system
MELT Performance Once you have rehydrated your connective tissue and rebalanced your nervous system, this advanced program will help you achieve your fitness goals and avoid injuries through neurological stability, or what we call NeuroStrength.
Purchase a 1-Hour gift card for $100
Purchase a 1.5-Hour gift card for $140
Give the gift of health and wellness!
Two amazing modalities to support you through Covid times and beyond, on Zoom and/or through private sessions in the Berkeley home studio.
Learn under the caring and observant eye of Aliza Sutker, Certified Yoga Therapist and advanced MELT Method Instructor.
Postural Yoga places emphasis on focused breath, alignment, and balanced action within a pose
MELT Method is a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic. You can learn how to become your own "hands-off" bodyworker, stimulate the amazing healing power of your body's connective tissue (yes, fascia!) and rebalance your nervous system
MELT Performance Once you have rehydrated your connective tissue and rebalanced your nervous system, this advanced program will help you achieve your fitness goals and avoid injuries through neurological stability, or what we call NeuroStrength.
Purchase a 1-Hour gift card for $100
Purchase a 1.5-Hour gift card for $140